西雅圖 (7月23日) – National Weather Service發出西雅圖以及周邊地區過熱警告，從今天上午10點到今天晚上9點。西雅圖市正在著手準備可以給居民乘涼的公眾場所，以及提供在熱浪期間注意安全的提示。
保持身體水分，檢查脆弱的家屬或者鄰居
- 飲用足夠的水。隨時攜帶例如水的飲品，頻繁喝一小口或者飲用。請不要等到口渴才喝水。
- 避免飲用含有咖啡因、酒精以及大量糖分的飲料，因為這些飲料會導致脫水。
- 定期檢查年老或者行動不便的朋友、家庭成員以及鄰居，確保他們保持涼快以及有水飲用。
保護您的寵物
在熱浪下寵物特別脆弱，Seattle Animal Shelter 有以下建議：
- 請不要讓您的寵物在無人看管的情況下直接待在陽光底下。提供陰涼的地方給您的寵物休息，例如狗屋、走廊、成蔭的樹下，並提供的水。
- 如果您把寵物留在室內，請打開窗戶、開風扇、提供足夠的水，如果可以的話，盡量把他們留在涼快的地方。
- 不要在無人看管的情況下把寵物留在車內。動物不像人類一樣會出汗，它們透過喘息來保持涼爽。動物踩的座位變熱後會阻止動物從腳掌出汗。車廂溫度快速上升時，會讓它們受困以及不能避暑。
- 如果您要帶寵物外出，請攜帶水。如果在途中因為某事您需要把您的寵物留在車廂，再三思考您是否可以改日再做這件事。這不值得冒險。
- 請避免在酷熱的天氣下讓您的寵物過度做運動。適度的運動是好的，但是在極端的酷熱、肥胖、年老、懷孕以及有潛在疾病的情況下，動物易於虛脫中暑。
- 對於鳥類寵物，在酷熱的中午期間，請小心把鳥籠置離太陽底下。請提供水，以及含有高水分的水果和蔬菜。
圖書館
Seattle Public Library配備冷氣，當該地區出現過熱情況時，會用作涼快中心。在開放時間前往之前，請您致電想前往的圖書館，以證實冷氣正常運作。
Monday – Thursday: 10 a.m. to 8 p.m., Friday and Saturday: 10 a.m. to 6 p.m., Sunday: 12 p.m. to 8 p.m.
- Ballard (5614 22nd Ave. N.W.) – 206-684-4089
Monday – Thursday: 10 a.m. to 8 p.m., Friday and Saturday: 10 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday – Thursday: 10 a.m. to 8 p.m., Friday and Saturday: 10 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
- Broadview (12755 Greenwood Ave. N.) – 206-684-7519
Monday – Thursday: 10 a.m. to 8 p.m., Friday and Saturday: 10 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday – Thursday: 10 a.m. to 8 p.m., Friday and Saturday: 10 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
- Delridge (5423 Delridge Way S.W.) – 206-733-9125
Monday and Tuesday: 1 p.m. to 8 p.m., Wednesday and Thursday: 11 a.m. to 6 p.m., Friday: Closed, Saturday: 11 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday – Thursday: 10 a.m. to 8 p.m., Friday and Saturday: 10 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
- Greenwood (8016 Greenwood Ave. N.) – 206-684-4086
Monday – Thursday: 10 a.m. to 8 p.m., Friday and Saturday: 10 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday and Tuesday: 1 p.m. to 8 p.m., Wednesday – Saturday: 11 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday and Tuesday: 1 p.m. to 8 p.m., Wednesday – Saturday: 11 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday and Tuesday: 1 p.m. to 8 p.m., Wednesday and Thursday: 11 a.m. to 6 p.m., Friday: Closed, Saturday: 11 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
- Magnolia (2801 34th Ave. W.) – 206-386-4225
Monday and Tuesday: 1 p.m. to 8 p.m., Wednesday and Thursday: 11 a.m. to 6 p.m., Friday: Closed, Saturday: 11 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday and Tuesday: 1 p.m. to 8 p.m., Wednesday and Thursday: 11 a.m. to 6 p.m., Friday: Closed, Saturday: 11 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday and Tuesday: 1 p.m. to 8 p.m., Wednesday and Thursday: 11 a.m. to 6 p.m., Friday: Closed, Saturday: 11 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
- Northgate (10548 5th Ave. N.E.) – 206-386-1980
Monday – Thursday: 10 a.m. to 8 p.m., Friday and Saturday: 10 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday – Thursday: 10 a.m. to 8 p.m., Friday and Saturday: 10 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday and Tuesday: 1 p.m. to 8 p.m., Wednesday – Saturday: 11 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Monday and Tuesday: 1 p.m. to 8 p.m., Wednesday and Thursday: 11 a.m. to 6 p.m., Friday: Closed, Saturday: 11 a.m. to 6 p.m., Sunday: 1 p.m. to 5 p.m.
Seattle Center
Seattle Center Armory 配備冷氣，當該地區出現過熱警告時，會用作涼快中心。請查看校園地圖 PDF 版本http://www.seattlecenter.com/downloads/sc_map_color_gates.pdf。
- Seattle Center Armory (open from 7 a.m. to 9 p.m. Sunday-Thursday, and 7 a.m. to 10 p.m. on Friday and Saturday)
- International Fountain
- Fountain of Creation (Dupen Fountain)
長者中心
以下的長者中心配有冷氣以及相當涼爽，對公眾開放。您在開放時間前往前請致電個別地點，以確保該地涼快。
- Asian Counseling and Referral Service Senior Center (3639 Martin Luther King Way S.) – 206-695-7600
- Ballard NW Senior Center (5429 32nd Ave. NW) – 206-297-0403
- Central Area Senior Center (500 30th Ave. S) – 206-726-4926
- Greenwood Senior Center (525 N. 85th Street) – 206-297-0875
- International Drop-In Center (7301 Beacon Ave. S.) – 206-587-3735
- Pike Market Senior Center and Food Bank (85 Pike St, #200) – 206-728-2773
- The Senior Center of West Seattle (4217 SW Oregon St) – 206-932-4044
- Southeast Seattle Senior Center (4655 South Holly St) – 206-722-0317
- South Park Senior Center (8201 10th Ave. S. #4) – 206-767-2544
- Sunshine Garden Chinese Senior Community Center (611 S. Lane St.) housed in the Chinese Information and Service Center – 206-624-5633
- Wallingford Community Senior Center (4649 Sunnyside Ave. N, Suite 140) – 206-461-7825
游泳池或水邊
淺水池（一周四天開放。均從正午開放到下午 6:30。除非另有張貼。）：
- Hiawatha Community Center, 2700 California Ave. SW, Wed/Thurs/Fri/Sat, noon to 6:30 p.m. through August 18
- Bitter Lake Community Center, 13035 Linden Ave. N, Tue/Wed/Thurs/Fri through August 17
- South Park Community Center, 8319 8th Ave. S, Mon/Tue/Wed/Thurs through August 16
淺水池（一周三天開放。均從正午開放到下午 7:00。除非另有張貼。）：
- Cal Anderson Park, 1635 11th Ave., noon to 6:30 p.m., Fri/Sat/Sun through August 19
- Dahl Playfield, 7700 25th Ave. NE, Tues/Wed/Thurs through August 16
- East Queen Anne, 160 Howe St., Sun/Mon/Tue through August 19
- E.C. Hughes, 2805 SW Holden St., Wed/Thu/Fri through August 17
- Soundview, 1590 NW 90th St., Sat/Sun/Mon through August 19
- Wallingford, 4219Wallingford Ave. N, Wed/Thu/Fri through August 17
- Delridge Community Center, 4501 Delridge Way SW, Sun/Mon/Tue, noon to 6:30 p.m. through August 19
淺水池（一周兩天開放。均從正午開放到下午 7:00。除非另有張貼。）：
- Beacon Hill, 1902 13th Ave. S, Wed/Thurs through August 16
- Gilman Playground, 926 NW 54th St., Fri/Sat through August 18
- Peppi’s Playground, 3233 E Spruce St., Mon/Tue through August 14
- Powell Barnett Park, 352 Martin Luther King Way, Sat/Sun through August 19
- Ravenna Park, 5520 Ravenna Ave. NE, Fri/Sat through August 18
- Sandel Playground, 9053 1st Ave. NW, Tue/Wed, noon to 6:30 p.m. through August 15
- View Ridge Playfield, 4408 NE 70th St., Mon/Sun through August 19
每日淺水池（全從上午 11 時開放到下午 8 時，直到 9 月 3 日，除有另外通知）：
- Green Lake, N 73rd and E Green Lake Dr. N
- Lincoln Park, 8600 Fauntleroy Ave. SW
- Magnuson, eastern end of NE 65th St., 12:15 to 6:30 p.m. through August 26
- Van Asselt, 2820 S Myrtle St.
- Volunteer Park, 1400 E Galer St
每日噴水公園（從上午 11 時開放到下午 8 時，直到 9 月 3 日）：
- Ballard Commons, 5701 22nd Ave. NW
- Beacon Mountain at Jefferson Park, 3901 Beacon Ave. S
- John C. Little, 6961 37th Ave. S
- Lower Judkins, 2150 S Norman St.
- Georgetown Playfield, 750 S Homer St.
- Highland Park, 1100 SW Cloverdale
- Lake Union Park, 860 Terry Ave. N
- Miller Community Center, 330 19th Ave. E
- Northacres Park, 12800 1st Ave. NE
- Pratt Park, 1800 S Main St.
- Yesler Terrace Park, 917 E Yesler Way
有救生員的海灘（平日從正午開放到下午 7 時以及週末從上午 11 時開放到下午 7 時）：
- Matthews, 9300 51st Ave. NE through September 5
- Madison, 1900 43rd Ave. E through September 5
- Mt. Baker, 2301 Lake Washington Blvd. S through September 5
- Seward, 5902 Lake Washington Blvd. S through September 5
- West Green Lake, 7312 W Green Lake Dr. through September 5
- East Green Lake, 7201 E Green Lake Dr. N through August 28
- Magnuson, park entrance at NE 65th and Sand Point Way NE through August 28
- Madrona, 853 Lake Washington Blvd. through August 28
- Pritchard Beach, 8400 55th S through August 28
室外泳池：
- “Pop” Mounger Pool, 2535 32nd W, daily, 6 a.m. to 9 p.m., call 206-684-4708 for public swim times. Open through September 9.
- Colman Pool, 8603 Fauntleroy Way SW, daily, noon to 7 p.m., call 206-684-7494 for public swim times. Open through September 3 and on Sept. 8-9.
其他資源
